A bowl of soup with potato, cabbage, and pork - Jacek Chabraszewski/Shutterstock With countless potato varieties to choose from, it can be difficult to know which one ...
There's a whole rainbow's worth of potatoes to enjoy. And whether you prefer red, yellow or even purple potatoes, you'll get a good amount of energizing carbohydrates, gut-healthy fiber and essential ...
Potatoes are nutrient-rich, with vital vitamins and minerals, especially in their skin, enhancing health. Sweet potatoes edge out others slightly with extra fiber, vitamin A, and beta-carotene. Mix ...
Everyone loves potatoes — but is any specific type of potato better than another when it comes to your health? We recently went all in on busting myths about potatoes (of which there are many!). This ...
Potatoes contain vitamins and minerals, including vitamin C and potassium. They may provide health benefits, depending on how they are prepared. Potatoes are underground tubers that grow on the roots ...