Preheat oven to 250 degrees F. Heat a large frying pan over medium heat. In two separate batches of 1/2 cup each, add amaranth to hot pan. Cover with lid or splatter screen and continuously shake pan ...

Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...

If the popularity of quinoa has taught us anything, it's that Americans are increasingly open about exploring grains besides the familiar wheat and rice. Now, researchers at Tennessee State University ...