If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.

If you’re not regular just yet, you can train yourself to poop like clockwork. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Typically, morning is the best time to poop for most people. You can ...

If youve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You might ...