Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the record straight. These influencers are typically basing their declarations on a ...

It’s been a creeping health crisis for decades. Seed oils, highly refined industrial fats, are almost unavoidable in our diets. They are also one of the single biggest sources of total calorie intake ...

When it comes to healthy cooking, all fats are not the same. Here’s what you need to know about which oils can benefit your health and which oils to limit or avoid.

Before beginning his tenure as secretary of the United States Department of Health and Human Services, Robert F. Kennedy Jr.

Various studies have looked at linoleic acid found in seed oils. It seems like every week there's a new ingredient or subject being thrust into the internet spotlight with boastful claims of superb or ...

Please provide your email address to receive an email when new articles are posted on . Seed oils are often incorrectly tied to health risks like chronic inflammation, according to an expert. Evidence ...

The wellness world is full of " anti-inflammatory " meal ideas, and for good reason. Acute inflammation helps your body heal, ...

Bengaluru Cooking oil is often the first ingredient added to a pan, yet it remains one of the least understood components of ...

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...