NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing ...

Pilates may not get the hype that other calorie-torching workouts like boxing and HIIT do, but there's a reason why so many age defying-celebrities swear by this low-impact workout to hone and sculpt ...

You can thank us later.

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

A Carroll Gardens pilates studio has pulled through the COVID-19 pandemic by expanding its online class selection while maintaining its community feel, the studio’s owner said. “We totally found a way ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NORTHBROOK, Ill. — Instead of making a New ...

Think you’ve got to fork out on expensive pilates classes to build serious core strength? One Stylist writer tried an online two-week course and hasn’t looked back since. I’ve never really been into ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...

With the cost of Pilates rising, I tried at home instead - and, wow.