Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Learning Pilates can feel daunting and exciting in equal measure. If in-person classes feel too intimidating, doing beginner-friendly challenges at home can help you master the basics. "Pilates is a ...

The new year is finally here, and if you have been dying to get into Pilates, then you need to hop on the Pilates by Izzy wave. Izzy Samuel, the Perth-based Pilates instructor whose workouts have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper ...

IRVINE, Calif.--(BUSINESS WIRE)--Club Pilates, the largest Pilates brand, is excited to announce its first large-scale experiential event to wrap up their biggest challenge of the year – the Pilates ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Despite being a low-impact workout modality that's been around for years, Pilates seems to be hotter than ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Wall Pilates involves performing traditional Pilates exercises with the ‘support of a wall’, says Nolan.

Editor’s note: This is part of a series of stories featuring the five finalists in the 14th annual Carroll Biz Challenge. The competition, which will conclude with a live finale at the Carroll Arts ...