When you're injured, recovering from a trauma, or experiencing any kind of pain, your workout is usually the first thing to take a back seat. In most cases, physical therapists and doctors will tell ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

Telehealth is a buzz word right now and it goes beyond doctor’s appointments. Steph recently spoke with Stephen Dunn of Core Therapy and Pilates about how he’s taking physical therapy clients on a ...

PORTSMOUTH – CJ Physical Therapy and Pilates, located at 53B Green St., has a brand-new website to help current and potential clients make their health and wellness a priority. Now offering more ...

Wonsettler Physical Therapy & Specialized Health, located at 100 Wonsettler Road in Scenery Hill, has expanded its health and wellness services with the offering of a Pilates class. The class “Intro ...

Music Monday. >>> jaciel cordoba: Weve all heard of pilates. Some of us even use the techniques to stay in shape.>> eve tannery: Now, local physical therapists are bringing pilates into rehab. WFMZs ...

Kinesphere Physical Therapy and Pilates is a sponsored advertiser of Kansas City Live and is responsible for this content. Kinesphere Physical Therapy and Pilates specializes in everything from dance ...

Betsy O’Malley owns Balanced Pilates and Wellness Boutique/Balanced Physical Therapy in Midland. It’s located at 810 East Ashman, kitty corner from Great Lakes Ice Cream. They provide physical therapy ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...