Painkillers are one of the most commonly-used medications. Muscle pain, period cramps or headache? Painkillers come to the ...

If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!

Learn more about medical wearable Nettle here, from how it reduces symptoms of PMS to the price and how it works.

Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...

Severe period pain has been normalised for far too long, but cramps that disrupt daily life are a clear sign that something ...

Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Pain relief and community health, recognises that empowering teenagers starts with every day, science-backed habits that ...

Stick on or snuggle up. Heating pads are the the hottest solution for your period pain... no prescription required.

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...