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Ginger tea soothes period bloating, says my mom
Ginger, a strong root with a long history of medicinal usage, is a popular remedy for several problems. Its warming features and potential anti-inflammatory benefits make it an effective natural cure ...
Onlymyhealth on MSN
Struggling With Intense Period Pain In Winter? These 7 Foods Might Help
Winter is undoubtedly the season of hot chocolates, snuggles and festivities. But the season also brings with itself few downfalls. Winter witnesses a rise in flu, cold, cough and other air-borne ...
PregaTips on MSN
Iron-rich foods to rebuild what you lose during your period
Menstruation leads to blood loss, which can reduce iron levels in the body. Iron is essential for energy, hormone production, and overall well-being. Eating iron-rich foods during and after your ...
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