The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way that weight loss happens in the body can be complex, and other studies have ...

Drinking an occasional soda is not a cause for concern, but drinking them often can affect your health. Too much added sugar or artificial sweeteners may raise your risk for chronic diseases, tooth ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Diet soda might not be the healthiest drink, yet many people rely on it despite its harmful effects. For comparison, a 12-ounce can of regular soda contains about 140 calories, mostly from sugar and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...