Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...
Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...
The muscles of the pelvic floor support the bladder, bowel, and reproductive organs. Targeted strengthening of these muscles through exercises can result in numerous benefits to one's health. 1.