The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With the Stars on September 16—just a cool 11ish weeks after having her third child, ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...

When I was newly pregnant, I was first introduced to pelvic-floor exercises by my occupational therapist, Meredith Waymire. Because I have a history of low-back pain and sciatica, I hired a PT to help ...

Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic floor dysfunction can lead to ...

It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs like ...

Holly Ingram does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...