New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In a recent ...
Tony Pace may be a novice with just three wins and four defeats but the Talbot Green lightweight is far more than meets the eye. Ahead of his British masters title clash with Lance Sheehan on December ...
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Become a faster runner in 10 weeks with this training plan
It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...
During my competitive running days, I had a much different relationship with pacing than I do now. Back then, pacing was always about locking into a speed and holding it until the finish, or until I ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. How many ...
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