Period cravings are likely caused by changes in your serotonin levels, and they're very common. It's usually just fine to indulge your cravings, but certain salty or sugary foods may worsen PMS. Opt ...

Registered dietitians share the truth about why you're craving fries. It’s normal to crave foods like French fries, chips and instant ramen from time to time. But if you find yourself craving salty ...

Cleanmarine For Women is a clinically proven Omega-3 and Multivitamin Blend, designed specifically to reduce PMS symptoms and ...

If you're trying to conceive, those days between ovulation and your expected period can feel endless — every twinge, craving, or mood swing raising the question: Is this PMS, or could I actually be ...

The condition known as PMS, or premenstrual syndrome, has been the victim for decades, indeed hundreds of years, of erroneous theories and ineffective treatments. As PMS is a cluster of physical, ...

Calcium: Research shows that calcium can help you cope with some of the symptoms of PMS, such as cramps, back pain, fluid retention, hunger cravings, fatigue and headaches. More so, they concluded ...

Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t have a diagnosis of PMS. An OBGYN explains these cyclical food cravings.