Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

They can go far towards improving your heart health.

Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

"Clinical studies indicate that regular blueberry consumption can lead to modest improvements in total cholesterol levels," Dr. Feingold continues. "More importantly, blueberries appear to help ...

A protein in soybeans blocks the production of a liver enzyme involved in the metabolism of triglycerides and low-density lipoprotein, scientists found in a recent study. Consuming soy flour rich in ...

A popular fruit costing just 95p could help lower cholesterol "in four weeks". Experts have recommended eating aubergine for its health benefits.

Yes, this is an inspiring story of someone who took control of his health and his life. But just as important, it is further validation of the countless studies we have showing the power that ...