Relationship depression is that heavy, low-energy season when being “together” still feels lonely. You might dread conversations, feel numb during affection, or assume the worst about the future. Some ...
Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...
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Science-based natural strategies to overcome depression
Depression is a complex illness affecting millions worldwide. While medical treatment is crucial, there are natural ways to complement this process. One of the most effective strategies is social ...
The research is consistent and clear: Higher levels of physical activity provide protection against clinical depression. These findings were confirmed again in a recent JAMA Network open study. This ...
Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study by researchers who analyzed ...
Clinical depression, also known as major depressive disorder (MDD), is a mental health condition that goes far beyond feeling sad or having a bad day. It is a persistent, debilitating state that ...
Open family communication, professional treatment, and reliance on Allah are pathways to recovery Sahil Majeed Depression is a common human experience that affects many people, sometimes openly and ...
COLUMBUS, Ga. (WTVM) - Depression affects millions of Americans each year, especially around the holidays. Common symptoms of clinical depression include intense sadness, notable changes in sleep or ...
Clinical depression is often linked to aches and pains, including back pain. Having chronic back pain is also associated with worsening depression symptoms in some people. Research indicates there’s a ...
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