8 Small Habits That Can Help Women Over 50 Feel Less Alone originally appeared on Parade. Over a third of adults between the ages of 50 and 80 feel lonely, according to a 2024 national study in JAMA.

Aging doesn’t mean fading into the background. More women over 50 are stepping up, shaking off old expectations, and doing things that might have once seemed off-limits. They’re making bold moves and ...