Eating cheese daily can provide your body with essential nutrients, but it can also contain high levels of fat, sodium, and calories. It may not be how often you eat cheese, but how much, what kind, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's easy to buy a tasty wedge of cheese or a fresh head of lettuce, use it once, and then forget about ...

Cheese has been both celebrated and vilified in nutrition discussions for decades. Recent research examining connections between cheese consumption and dementia risk has produced surprising findings ...

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study. Scientists in Japan analysed around 8,000 participants aged 65 or under, and tested ...

Some aged cheeses contain peptides that can trigger mild feel-good effects in the brain. Casomorphins may bind to opioid receptors, while tyrosine helps support dopamine and serotonin production. The ...