Mohonk Mountain House has strong mindfullness programming. In today's fast-paced world, stress has become a constant companion for many people. The incessant connectivity and demands of daily life can ...

Mindfulness has been shown to reduce stress, anxiety and loneliness. And it benefits school kids too. One elementary school in Florida is using a daily mindfulness program with great success. Would ...

A new study published in the Journal of Personality and Social Psychology uncovers an unusual side effect of mindfulness meditation: a marked reduction in guilt and a decreased motivation to make ...

Please provide your email address to receive an email when new articles are posted on . Mindfulness-based interventions may ease burnout, increase compassion and improve the patient-physician ...

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LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from local child development experts on how we can be better parents ...