Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Is your mental health impacting your day to day life? Do you feel like you can’t keep up a schedule of your daily routines/habits and responsibilities? If so, you are not alone. Occupational therapy ...

Since COVID-19, teletherapy has become a popular way to receive mental health care. Proponents cite its convenience for individuals who may not otherwise have access to treatment, such as those in ...