There's no denying that January is the perfect time to hit the reset button and get back on track. Whether you’re hoping to dive into runningor improve your sleep, the new year offers a fresh start.

When the holidays arrive, healthy habits often take a backseat. For anyone on a health journey, tracking calories and adhering to nutrition goals becomes increasingly challenging. Luckily, this Reddit ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A GOOD FOOD scale is one kitchen gadget you likely don't have, but almost definitely need. Food scales ...

The Situ Smart Food Nutrition Scale works in tandem with an iPad app. The kitchen scale keeps track of nutritional information. Brian is the author of two culinary based books published via his ...

The Kitrics Nutrition Label Scale, which doubles as a calculator, displays the nutritional information of your food the way it’s seen on food labels. The scale shows a breakdown of calories, ...

Frequent self-weighing is a key behavior associated with weight loss success. At the same time, frequent weighing can be a marker of unhealthy and disordered habits with potential negative ...