Avoid these foods to combat chronic inflammation.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Incorporating seasonal produce in the spring can help protect against chronic inflammation. Fruits and vegetables like strawberries, asparagus and leafy greens are rich in anti-inflammatory nutrients.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

You may already be incorporating its key principles.

Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Share on Pinterest New research suggests an anti-inflammatory diet may improve outcomes for people with stage 3 colon cancer. GMVozd/Getty Images An anti-inflammatory diet may be beneficial for colon ...

A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women, revealing why what you eat may shape how your brain ages. Study: ...