Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. No one enjoys tossing and turning through a nightmare, and now ...

Your late-night snack could be sabotaging your sleep.

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

We leave behind our fears of monsters under the bed as we say goodbye to our childhoods, but one can follow us into adulthood and loom over our heads. Nightmares are more common in childhood, but ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

NEW YORK (Reuters Health) - Sleep disturbances, especially nightmares, are common among people who have attempted suicide, new study findings show. Sign up here. "To the best of our knowledge, this is ...

Scary dreams don't occur only during spooky season. Here's what we know about the hauntings in your head. Steph Panecasio was an Editor based in Sydney, Australia. She knows a lot about the ...

A new study has demonstrated a new way to treat narcolepsy-related nightmares. The scientists combined cognitive behavioral therapy (CBT) and lucid dreaming to help patients in a small clinical trial.