Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique set of challenges — and plenty of misconceptions. So when u/FIfromDefi ...
I work in a mid-size metallurgical laboratory, where I’m the go-to guy for night shift work, usually once every six to seven weeks. I have no problem with this and usually enjoy it. However, I have ...
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Sleep specialist with 20 years of experience shares how night shift workers can get proper sleep
Can night shift workers ever get good rest? It can feel like you are existing on an entirely different timeline (even on a whole other planet), working as the rest of the world sleeps. This disorients ...
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