The verdict that the brain slows with age is well-accepted in the study of medicine. Further, the thought that cognitive information-processing capacities decline as people age throughout adulthood is ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain health at any age. Backed by neurologists and recent research, these ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...