But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, meditate, tidy up, respond to emails, and maybe even sneak in a walk.

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Sandra Regalado Credit: Sandra Regalado This article may contain affiliate links that Yahoo and/or the publisher may ...

At the start of the summer, I was desperately craving some new routines to propel me into a new chapter. I wanted to create some scaffolding in my daily life that would help hold me up during a ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

It’s important to have a solid morning routine. Without one, life can feel chaotic and meaningless, as opposed to structured and meaningless. I personally follow a strict routine every single day. For ...

Good habits are a powerful way to live your best life. Here’s how I created new habits to enable me to start my day off right. Establishing and maintaining good habits is crucial for achieving ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...

Add Yahoo as a preferred source to see more of our stories on Google. The author goes to the dog park every morning.Courtesy of Rosemary Donahue Earlier this year, I was seeking new routines to help ...