Like an action movie or an old-fashioned sitcom, the first year of the second Trump administration has spawned a catchphrase, ...

This is the story of how I fixed my attention span ...

Learn more about the recent social media trend “rawdogging” boredom, and if it could really help improve your attention span.

Hayes talks about his own experience of becoming famous enough to be recognized and becoming a little addicted to that attention. He explains how companies have learned to manipulate natural ...

What if every day you had an attention budget? Would you spend it carelessly or use it with purpose? When people first start practicing mindfulness, they often realize how distractible, random, ...

Forbes contributors publish independent expert analyses and insights. Dilan Gomih is a well-being expert focused on workplace performance. Feeling increasingly distracted? New data suggests it’s not ...

As I stare at the blank Google Doc in front of me, the familiar “ping” of my email inbox sounds. Better check that, might be important (it isn’t). While I’m distracted, maybe I should scan Slack for ...