Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation Garden, Calm Music, Yoga Music, Buddhist ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Yoga For Relaxation: A stressful morning and afternoon can leave your mind racing. Sometimes this can also make it worse for you to sleep peacefully at night. While there are several ways to manage a ...

Combining these eight relaxation-enhancing yoga postures into your midday exercise can help you fight meridian exhaustion and encourage relaxation and transparency. Whether you're looking to relieve ...

If your idea of the perfect way to unwind involves a bubble bath, red wine, and 10 episodes of House of Cards, we totally get it. Unfortunately, if that's your go-to de-stress solution, you’re missing ...

However, they suggested the quality of the overall evidence is poor and more work is needed. At least 1.2 billion adults aged 30 to 79 years worldwide have hypertension, according to the World Health ...

KOCHI: A true gift to the world, yoga is an ancient Indian practice where body, mind, and spirit unite in a harmonious flow. Through a combination of physical postures, breathing techniques, and ...