A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness. Researchers found that certain statins can latch onto a key muscle protein and ...
Run a finger down the center of the forearm, curl the fingers, and flex the wrist. For many people, a thin cord jumps into ...
A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.
New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found ...
Biomedical engineers have developed lab-grown skeletal muscles able to flex like biologically grown ones and even heal themselves if they are damaged. Researchers have been working on engineered ...
It’s a bizarre sight: With a short burst of light, a sponge-shaped robot scoots across a tiled surface. Flipped on its back, it repeatedly twitches as if doing sit-ups. By tinkering with the light’s ...
When considering the fastest animals on Earth, size seems like it should matter. Yet the cheetah, weighing around 50 ...