Swimmer kicks promote proper spinal alignment by engaging muscles that support the spine's natural curvature. This ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Earlier this week, in the wee hours of Tuesday morning, a swimmer was attacked by a three-to-four-foot great white shark off the coast of Southern California. Chris Murray, a marathon swimmer from the ...

The sport, formerly known as synchronized swimming, has a new name as well as more muscular athletes and more risky tricks. At a minimum, it demands endurance, power, leonine grace, hair gelatin, ...