July 12, 2016 Add as a preferred source on Google Add as a preferred source on Google Climbing a gym rope is a wicked way to build upper body strength and muscle endurance. Doing so is definitely not ...

CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

I can’t breathe. I’m exhausted. My heart is beating through my chest. I can’t believe this is happening. I’m sorta freaked out. I’m dangling in mid-air, 50 feet above the ground, swaying in the breeze ...

Chris Bailey has been working on this route for a year, without success. But this day, he said, could be the one when he makes it to the top of the climbing wall at Scioto Audubon Metro Park. Bailey, ...