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Can boxing build muscle? Yes — if you do it like this

As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...
Stars and Stripes

Army’s boxing history makes a comeback with Fort Hood Fight Night, and it’s a big hit

AUSTIN, Texas — Pfc. Sativa James entered her first boxing gym at 7 years old, tagging along as her brothers tried the sport. She begged her dad to try it, too. With a small lie to make James a year ...
Forbes

Katie Taylor Vs. Amanda Serrano 3 Full Boxing Fight Card

NEW YORK, NEW YORK - APRIL 09: (L-R) Katie Taylor, Jake Paul and Amanda Serrano attend the Katie Taylor vs. Amanda Serrano Press Conference at The Theater at Madison Square Garden on April 09, 2025 in ...