Join Train Gym for a MURPH community day. The Murph is a Hero workout and named in honor of Navy Lieutenant Michael Murphy who passed away serving our country in Afghanistan in 2005. A portion of the ...
The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...
Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting memorials and ...
About 30 athletes did a rigorous set of up to 600 different calisthenics and two one mile runs at the OcalaMarion County Veterans Memorial Park on Saturday in a workout dubbed the Murph. This event ...
Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...
Over the course of the six-week K-9 college program, Murph has been learning obedience, narcotic detection -- including heroin, methamphetamine and cocaine -- human scent tracking, article searches, ...
Every Memorial Day, CrossFitters across America take on the <a href="https://www.menshealth.com/fitness/a27528306/crossfit-murph-tips/" id="1ca818df-3c15-3ca1-a791 ...
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Memorial Day Murph Challenge
RENO, Nev. (KOLO) - The Body Fit Training Gym in South Reno is hosting its first Murph Challenge for the local community. Honoring American soldiers who gave the ultimate sacrifice. “This a very small ...
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