CrossFit is known for being intense. But the fitness regime is also known for its close-knit community. If you join a CrossFit gym, don’t expect to walk in and do a class or workout without talking to ...

If you are in the world of fitness or are familiar with CrossFit, you have probably heard of the Murph Challenge. Every year on Memorial Day, people across the globe honor fallen service members by ...

Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting memorials and ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

Murph is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's exactly how to do it. Most people will spend the next few days throwing back a few ...

Each year, people honor fallen military members on Memorial Day. Some challenge themselves physically in the name of an individual who sacrificed for our country. The Memorial Day Murph Workout is ...

Opinions expressed by Entrepreneur contributors are their own. This is the time of year for setting new goals — a chance to make corrections or strive to meet new challenges, whether personal or ...

Every Memorial Day, thousands of people across the country embark on a brutal workout to honor military men and women who died in the line of duty, and to test their own physical and mental limits.

COLUMBUS, Ga. (WRBL) – One Mile run, 100 pullups, 200 pushups, 300 squats and another 1 mile run all while wearing a 20LB vest. This is what former Navy Seal Michael P. Murphy called “Body Armor” and ...

Mark Zuckerberg, the driving force behind Meta, recently took on the legendary 'Murph' challenge and emerged victorious in under 40 minutes. From a mile run to 100 pull-ups, 200 push-ups, and 300 ...