ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

WICHITA, Kan. (KSNW) – Both the Northwest Greater Wichita YMCA and Andover YMCA hosted the 2025 Murph Challenge on Monday. The Murph Challenge is a high-intensity workout that honors U.S. Navy SEAL ...

BLACKSBURG, Va. (WDBJ) - Some people spend Memorial Day enjoying a nice day off. Others put their bodies to the test to honor the heroes celebrated during the holiday. Members at Fit Body Boot Camp in ...

TOMBALL, Texas -- He's considered the oldest athlete and member of Crossfit Igneous in Tomball, Texas, but to many, he's a true inspiration. He served more than 20 years in the U.S. Air Force and ...

ERIE, Mich. (WTVG) - Like most schools in the area, Mason Senior High was closed on Monday but nearly 30 community members were still at the school bright and early to complete a challenge together.

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

Read full article: Explaining the new payment system for Downtown PARK Roanoke Garages Photo of Richard Nichols, Krystal Hoover, and Stephen Cody Ford following a Dec. 12 drug bust in Wythe County.

Mark Zuckerberg, the driving force behind Meta, recently took on the legendary 'Murph' challenge and emerged victorious in under 40 minutes. From a mile run to 100 pull-ups, 200 push-ups, and 300 ...

Emergency responders in Ulster County honored a fallen hero with a grueling fitness challenge this Memorial Day. The county's Emergency Response Team completed the Murph Challenge Monday, police said.