Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Centrum Silver’s age-adjusted formula includes 24 essential micronutrients that promote heart health, support brain function and strengthen bones. Multivitamin and minerals brand Centrum said its ...

Medically reviewed by Alex Yampolsky, PharmD Taking vitamin D daily can support bone strength, muscle function, and ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

A balanced diet is the key to maintaining a healthy body. However, taking supplements like multivitamins can offer added benefits. When it comes to choosing the best multivitamin for women in 2025, ...

Please provide your email address to receive an email when new articles are posted on . The findings are consistent with those from two previous substudies. Daily supplementation could be a “safe and ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

Multivitamins are a great way to fill in nutritional gaps — aka areas where your diet just doesn’t cut it. Because many men can’t get enough of all the vitamins and nutrients they need from food, a ...

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

Share on Pinterest Findings from a large new study suggest that daily multivitamin supplements do not decrease health risks. Pixel Stories/Stocksy United Evidence from a large U.S. study indicates ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Americans spend billions on vitamins, multivitamin and mineral supplements for their health, but a review of numerous studies concluded there is little to no evidence some of those supplements prevent ...