Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this unexpected ...

You’re late, with no time to chop fruit or rinse lettuce before driving to work. In your race out the door, you pitstop at the pantry for a protein bar or toaster pastry. Not exactly textbook ...

That multivitamin you’ve been faithfully taking every morning might not be doing as much for your longevity as you thought. A groundbreaking new study from the National Institutes of Health has just ...

Dietary supplements are often marketed as tools for better health, but not all vitamins are created equal. Over the years, multiple vitamin brands and products have been pulled from shelves, recalled, ...