Description: You have to be disciplined now, not tomorrow. Let's get it done. This is one of the most powerful motivational ...

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Competing in the Olympics or Paralympics is one of the biggest goals for many athletes and requires rigorous training. SELF asked Team USA how they find the motivation to wake up every day and train ...

Maintaining high levels of motivation and productivity can be a significant challenge, particularly when faced with feelings of fatigue, laziness, or burnout. However, by adopting a strategic approach ...

The Winter Olympics are streaming soon on NBC and other NBC outlets. If you're getting fired up for the competition, maybe it's time for you to train like an Olympian, and not just watch from the ...