Can't find a gym buddy? Don't sweat it — new research shows that even a virtual exercise partner might boost your motivation to exercise. Researchers found that women who biked alone experienced a ...

Can't find anyone to exercise with? Don't despair: New research reveals working out with a virtual partner improves motivation during exercise. The study is the first to investigate the Kohler effect ...

Many runners enjoy the aspect of community while running. Sharing success, joy and even pain unites people through every stride. Together, we're simply able to to help endure physical and mental ...

For some of us, the dynamics of the gym work like this — you walk in, get on a machine, look around at other people, say you're going to do this many reps in your head, and then don't follow through.

CHICAGO, June 17, 2025 /PRNewswire/ -- For many businesses, it's a natural response to pull back on spending in the face of an adverse economic climate. Right now, we're living through a challenging ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Some leaders or work cultures may not consistently provide ...

My running partner complains before every run. We meet up in the mornings, and the excuses start as soon as he gets out of his car. They range from not sleeping well, to his back hurts, to a bad week ...