Join this channel to get access to the perks. If you found this video enjoyable, kindly show your support by giving it a ...

No matter how many times I fail, I will keep going. Failure doesn’t mean you’re finished — it means you’re learning. Every ...

Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

TODAY weatherman and avid walker Al Roker is the "Chief Motivation Officer" of Start TODAY. Five years ago, a small community on Facebook formed with one goal: to create a safe space to find support ...

Asynchronous working environments are constantly evolving, and we’re all learning to adapt, particularly in areas like motivation. I’ve discovered several effective tips and tricks that keep our ...