Gianluca Russo is the founder of The Power of Plus, a safe space for engaging, forward-thinking conversations around fashion and body positivity. In this op-ed for Bustle, he explains why brands need ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, ...

Your body type is a combination of your muscles, bones, and overall density. You may fit a single category or be a combination of two. Ectomorphs. People with this body type are naturally long and ...

Mesomorph refers to body types with a naturally high muscle-to-fat ratio. People with this body type typically respond well to weight training, finding it easier than other people to build and ...