Breakfast on the keto diet is pretty easy to do as long as you steer clear of bread, cereal, pastries and juice. With lots of protein and nutrients, eggs are a no-brainer and can be used in a ton of ...

Preheat the oven to 350 degrees. In a large mixing bowl, whip the egg whites until frothy. Coat 4 ramekins with pan spray then place on a baking sheet. Layer the spinach, feta, olives and asparagus ...

Try this hash brown frittata recipe if you’ve ever wondered what it would be like to pop an entire breakfast into your mouth in one bite – two, max. Seriously, it takes everyone’s favorite potato ...

Ina Garten has the perfect breakfast for guests or leftovers. The Barefoot Contessa potato basil frittata is an easy egg recipe to feed a crowd and it requires very little prep time to pull together.

Baked in a muffin tin, these mini artichoke frittatas are ideal for lunch or as a side dish during the week of Passover. Skip the laborious work of cleaning fresh artichokes by using ready-to-eat ...

2/3 cup chopped reduced fat ham (about 2 ounces) 1/3 cup (about 1 1/2 ounces) shredded reduced fat extra-sharp cheddar cheese Preheat oven to 350°. Heat a large nonstick skillet coated with cooking ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Starting to notice zucchini in the markets? These frittatas make ...

A wholesome fall frittata featuring chanterelle mushrooms, egg whites, and cheddar for a light, flavourful breakfast.