In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

A recent study published in Psychophysiology by a team of researchers at the Ivcher Institute for Brain, Cognition, and Technology (BCT institute) at Reichman University (Herzliya, Israel) showcases ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...

image: A new study by researchers at Washington University School of Medicine in St. Louis reveals that a connection between the body and mind is built into the structure of the brain. The study shows ...

MANSFIELD – Mind Body Align has announced that its educational curriculum is now available as a ready-to-go kit for summer camps, programs, museum education teams, and community-based enrichment sites ...

Lucy Copp is a producer for AirTalk, hosted by Larry Mantle, delivering conversations that offer an array of voices and topics. Pain is universal. It's also extremely personal. Almost everyone has ...

We all know how stress — or anger, or pangs of anxiety — can affect the body. Your heart rate increases; your blood pressure rises; maybe your palms feel sweaty, or your stomach feels tight. Likewise, ...

I consider myself a workaholic. But as much as I love my job, being an entrepreneur and founder of my own projects equals being in a perpetual state of hyper-control and stress. Spas, one-off ...