With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious ...

When people say they need to get faster at running, it can mean multiple types of running workouts required to build a base of endurance, a set mile pace and sprinting as fast as possible. The ...