If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs. Experts say it’s the number one cause of disability in the United States ...

It’s quite disc-ouraging, really. Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness. Seemingly simple, everyday tasks can cause or ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If you haven't already experienced back pain, odds are that you will someday. In fact, up to 85% of people in the United States will deal with back pain at some point, per the American Association of ...

For older men, any amount, frequency, or severity of back pain appears to be predictive of subsequent sleep problems.

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...

Clinical depression is often linked to aches and pains, including back pain. Having chronic back pain is also associated with worsening depression symptoms in some people. Research indicates there’s a ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...