The NCAA, like the International Olympic Committee and the NFL, has a ban on ephedra-based products such as Thermicore CRT. Yet the supplement’s manufacturer, MET-Rx, sponsors more than a dozen ...
Most pre-workout supplements are considered safe for healthy adults, but they aren’t essential for health or performance. Whether you’re a regular at the gym or stick to at-home workouts, you may have ...
Pre-workout supplements, a booming industry, promise enhanced gym performance. Experts, however, suggest their benefits are minimal for average gym-goers, often achievable through simpler means like ...
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