Struggling to think clearly before your period? Nutritionist Deepsikha Jain explains how hormonal shifts during the luteal phase can affect dopamine levels, causing brain fog, emotional sensitivity ...

Women often get this strong urge to finish a big-sliced chocolate cake or a large pizza. And have you noticed that this urge usually arises during their period? Yes, period craving is really common ...

In 2018, Fitbit was one of the first names in wearable tech to add menstrual cycle tracking to its app. Other brands have now done the same – such as Garmin, Samsung and, more recently, Apple.