When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

Massage therapist Anne Lewison certainly knows how to give the kind of relaxing massage you'd expect at an upscale spa. In fact, she's been there, done that, starting her career a decade ago in that ...