Urevo's new AI-powered CyberMega Smart Treadmill offers an AI coach, real-world marathon routes, and practical training plans ...
We may earn a commission from links on this page. Credit: Bob Al-Greene/Photo: Meredith Dietz - In-House Art Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New ...
What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...
It’s mid-winter and you haven’t really started training for the spring marathon you signed up for yet. Now you’re shocked to realize how close it is. Or maybe a friend just told you they’re going to ...
Runna’s latest update lets you tell the app when you’re ill or rundown, so your training plan adapts instead of derailing.
My job was to assist with Rosa's U.S.-based training camps — modeled after his successful Kenyan camps — in which he hoped to develop U.S. runners into world-class marathoners. After a couple of ...
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...
Our experts explain how to make the transition out of the base-building phase.
Joe Moreno is not just the Quad Cities Marathon’s founding race director. The East Moline native also is a member of his event’s special Marathon Training Program. Open to runners of all ages and ...
LOUISVILLE, Ky. (WDRB) -- The countdown to the 2026 Kentucky Derby Festival Marathon and miniMarathon has begun. Runners of all levels can start preparing with the free Norton Sports Health Training ...