If you're looking to refine your nutrition routine, it's a good idea to take stock of what you're eating. Between oatmeal and ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're not from the South, then you may not be very familiar with grits — that affordable breakfast staple that's so popular in ...

Grits are a staple in households across the country, and are more nuanced than you may realize. These are the main types on ...

Two classic breakfast staples go head-to-head, but one clearly stands out for fueling energy, fitness, and muscle recovery.

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

This is One Thing, a column with tips on how to live. So much of the cooking we crave in the fall and winter—tender braises and thick stews, crusty roasts and burnished root vegetables—are delicious ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Syracuse, N.Y. — In this week's "What's on the Menu?" segment on Weekend Today in Central York, viewers learn how to make Shrimp and Grits! Watch the clip above for step-by-step instructions. For more ...

There are some dishes where the differences between an okay example and an exceptional one are difficult to discern. Shrimp and grits isn’t one of them, at least not in the opinion of John Ondo, the ...